Couples Counseling Services in Knoxville, Tennessee

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What is Couples Therapy?

Couples therapy, sometimes known as marriage counseling, focuses exclusively on the marriages and relationships of intimate partners. It entails looking at disagreements between partners, is frequently brief, and concentrates on specific issues.¹

Marriage therapists, often Licensed Marriage and Family Therapists (LMFT), are specially trained to assist couples in identifying their issues and coming up with solutions. Marriage counseling’s comfortable environment allows couples to work things out and express their true feelings.²

Nearly half of 1,000 couples report having gone to counseling with their partner, and the majority of couples in counseling (57%) were already married for three to five years.³

Insurance may be able to help cover the cost of therapy.

Athena Care is in-network with most major insurance plans. Find out more about your insurance coverage by calling your insurance company or by contacting us below. One of our care coordinators can help you navigate your insurance coverage to get the care you need.

How Does Relationship Counseling or Marriage Therapy Help?

The benefits of relationship counseling are decided by the couple seeking help. Your relationship is more likely to succeed the more work you and your significant other are prepared to put into it.

Couples counseling in Knoxville may cover a variety of relationship concerns, including:

• Communication
• Family dynamics
• Finances
• Choosing a parenting approach and deciding whether or not to have children
• Roles, expectations, and obligations
• Sex, affection, and love
• Beliefs and values

Marriage counseling can be started at any time. Starting sooner rather than later can keep problems from developing further and spiraling out of control. Counseling can be helpful even when couples negotiate the changes brought on by divorce and separation.⁴

The following are some indicators that you and your partner could need couples counseling:⁵

• You two struggle to communicate your sentiments to one another.
• You two frequently argue.
• Your interactions are withdrawn, critical, or disrespectful.
• Your regular life has been disturbed by a stressful event.
• You and your partner struggle to agree on things.
• You’ve been the victim of abuse, addiction, or adultery.
• You desire a more solid partnership.

Counseling for couples does not mean that a relationship or marriage is over. Instead, having both spouses be open to change can benefit the union. According to the American Association of Marriage and Family Therapists, more than 98% of marital and family therapy patients rate their experiences as satisfactory or excellent. In addition, the majority of cases—nearly 65.6%—are resolved within twenty sessions.⁶

Furthermore, Cognitive Behavioral Therapy (CBT) has proven to be a successful therapy treatment for couples with problems communicating and resolving conflicts, while the Gottman method of therapy improved marital adjustment and had long-lasting impacts on intimacy and marital satisfaction.^7,8

How Much Does Couples Therapy Cost in Knoxville, TN?

Couples therapy is very rarely covered by insurance. Couples therapy in Knoxville can cost anywhere from $75 to $250 per hour, depending on many factors.⁹ Treatment may take anywhere from eight to more than thirty sessions, depending on the issues you wish to address.

Just because insurance doesn’t cover relationship counseling in Knoxville, TN, doesn’t mean you should put off getting the help you and your partner need. For example, some therapists offer discounts for purchasing numerous sessions or a sliding scale for income-based rates.

The best way to determine whether or not your insurance coverage includes couples counseling in Knoxville is through our online insurance verification form. After submitting the form, one of our expert care coordinators will thoroughly review your insurance and explain your options for marriage counseling in Knoxville. You can rest assured that any information you provide or discuss will remain confidential.

Is Relationship Counseling for Married Couples Only?

If you’re asking, “Is relationship counseling only for married couples?” the answer is absolutely not. At Athena Care in Knoxville, we provide relationship counseling services to all types of couples, regardless of marital status. Whether you’re dating, engaged, or have been together for years, our trained therapists can provide guidance and support.

Located at 10133 Sherrill Blvd Suite 220, Knoxville, TN 37932, United States, our center offers a variety of services to help couples navigate their relationships.

Athena Care Couples Therapy Services Include:

1. Couples Therapy: This addresses issues such as communication problems, conflict resolution, and emotional disconnect. You don’t need to be married to benefit from this service; any couple looking to improve their relationship can take advantage of it.
2. Marriage Counseling: While this service is often utilized by married couples, it’s also beneficial for those considering marriage. Our counselors can provide strategies and techniques to strengthen your bond and resolve any existing conflicts.
3. Family Therapy: If your relationship dynamics involve other family members, our therapists can work with your entire family to improve communication and understanding.
4. Communication Skills Training: Effective communication is key in any relationship. Our therapists can teach you and your partner skills to enhance your understanding of each other and reduce conflicts.
5. Conflict Resolution Strategies: Conflict is inevitable in any relationship. Learning how to manage and resolve it in a healthy and constructive way can significantly improve your relationship quality.

The cost of couples counseling varies based on several factors, including the specific services provided and your insurance coverage. Most health insurance plans do cover relationship counseling services, so it’s recommended to check with your insurance provider for specifics.

Whether you’re in Downtown Knoxville, the University of Tennessee (UT) Campus, Market Square, South Knoxville (SoKno), or anywhere else in Knoxville, don’t hesitate to reach out to us if you and your partner need support. We’re here to help guide you towards a healthier, happier relationship.

How to Find the Best Couples Therapist in Knoxville, TN

If you’re in Knoxville, TN, and seeking professional support for mental and emotional challenges within the context of your relationships, consider reaching out to Marriage and Family Therapist (MFT) Athena Care.

Athena Care’s healthcare professionals are trained in psychotherapy and family systems, holding at least a Master’s or Doctoral degree, and years of clinical experience in marriage and family therapy. We’re licensed to diagnose and treat mental and emotional problems, various health, and behavioral issues, all within the scope of marriage, couples, and family systems.

Whether you’re in Downtown Knoxville, the Old City, near the University of Tennessee (UT) Campus, Market Square, World’s Fair Park, Fourth and Gill Historic District, Bearden, Fountain City, South Knoxville (SoKno), or Sequoyah Hills, there are Athena Care’s MFTs available to help.

At our Knoxville practive, MFTs leverage their extensive skills to assess and address a wide range of relationship-related issues within the framework of the family system. They can offer invaluable support and guidance, helping you and your loved ones navigate complex emotional landscapes and improve your overall wellbeing. Remember, seeking help is a sign of strength, not weakness. If you or your loved ones are facing challenges, don’t hesitate to reach out to a Athena Care MFT in Knoxville today. Help is closer than you think.

If you can’t rely on recommendations from friends, read online evaluations and look into the disciplinary records of licensing bodies. A well-regarded therapist is likely to have much experience helping couples through issues, especially one who has been in practice for some time.¹⁰ Furthermore, if you find it difficult to receive information, this is a red flag because a qualified therapist will willingly provide it.

Athena Care’s mental health services clinic near Knoxville, TN, is in-network with most major insurance plans. In addition, we have multiple mental health clinics throughout Tennessee, providing behavioral and mental health services for various disorders.

Review our list of licensed therapists organized by city and information about their backgrounds and specialties, and consider asking the following questions when narrowing down your search:

• How many years have you been practicing?
• How do you define success in relation to couples counseling?
• How will we be able to gauge our progress?
• How long should we anticipate being in therapy?
• What are your qualifications and experience?
• Would you ever advise divorce?