How to use our Loneliness quiz?
This online, free, and confidential quiz can help you understand how loneliness may be affecting you right now. This quiz is not diagnostic and is for informational purposes only.
How long is the Loneliness quiz?
Our free Loneliness evaluation is 8 questions long and will probably take less than 5 minutes to finish.
What questions are in the Loneliness quiz?
Each question has 4 potential answers: Never, Rarely, Sometimes, or Always. You’ll be asked to select the response that indicates how often each statement describes you.
Examples of statements in this assessment include:
- “There is no one I can turn to.”
- “I feel left out.”
- “I can find companionship when I want it.”
What is this Loneliness quiz based on?
This quiz is based on the 8-item version of the UCLA Loneliness Scale.
Next Steps
If you or someone you love struggles with loneliness or related issues and you’re looking for mental health care in Tennessee, complete our online verification form and one of our care coordinators will contact you to help you determine next steps and find treatment.

