If you’re having thoughts of suicide, call or text 988 (U.S.) to reach the 988 Suicide & Crisis Lifeline any time, day or night.
How should I use this test?
This online, free, and confidential test will help you assess your level of depression. This test is not diagnostic and is for informational purposes only.
How long is the test?
Our free quiz is 9 questions long and will probably take less than 3 minutes to finish.
What questions are in the test?
Each question asked you to answer how often you experienced the symptom over the last weeks and has 4 potential answers: Not at all, Several days, More than half the days, or Nearly every day.
Examples of scenarios in this assessment include:
- Over the last 2 weeks, how often have you had little interest or pleasure in doing things?
- Over the last 2 weeks, how often have you felt down, depressed or hopeless?
What is this test based on?
This test is based on the Patient Health Questionnaire-9 (PQH-9).
Next Steps
If you or someone you love would benefit from talking to a mental health provider in Tennessee, call or text:
877-641-1155
One of our Care Coordinators will help you get the care you need.

