Stop fat shaming. It’s harmful and it doesn’t work.
Stigmatizing weight makes us more likely to gain weight, not less. It also puts us at risk for depression, self-esteem issues and eating disorders. The …
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Do you have chronic back pain? Retraining your brain might help.
More than 50 million Americans suffer from chronic pain, an often incurable problem that costs billions and ruins lives. New research shows that pain reprocessing …
Talk To Your Young Children About Puberty Without Turning Red
Talk To Your Young Children About Puberty Without Turning Red When should you talk to kids about puberty? Experts say early and often. Pixar’s latest …
Ketamine: A Game-Changing Treatment for Treatment-Resistant Depression
Ketamine improves depression quickly and effectively
How to cope with war in the age of social media
How to cope with war in the age of social media Does the constant stream of news from Ukraine make you feel sad, anxious or …
Autism: Psychology and Neurology Working Together
We are very happy to announce a very unique diagnostic and treatment option for individuals with autism spectrum disorders and ADHD. In conjunction with HCA’s …
How do you feel about Valentine’s Day?
How do you feel about Valentine’s Day? Are you looking forward to spending time with a loved one or doing something nice for yourself or …
5 Tips to Calm Anxiety. Right Now.
Do you often feel tense, wound-up, worried or anxious? Here are five evidence-based techniques you can do right now to calm yourself.
Inside the Mindful Mind: How Mindfulness Enhances Emotion Regulation Through Improvements in Executive Control
The new edition of Current Directions in Psychological Science offers a new article:“Inside the Mindful Mind: How Mindfulness Enhances Emotion Regulation Through Improvements in Executive Control“ by Rimma …
Diagnosis and Statistics Manual version 5
There has been a great deal of controversy regarding the new diagnostic criteria with the new Diagnosis and Statistics Manual version 5 by the American …