How do we cope with unending communal grief and trauma?
Just a month into 2023, we’ve already suffered more than 1,600 gun deaths in the US. Whether it’s a mass shooting, police brutality, or family …
Just a month into 2023, we’ve already suffered more than 1,600 gun deaths in the US. Whether it’s a mass shooting, police brutality, or family …
Does it seem almost impossible for you to state a preference, describe yourself to others, or accept help from people? Read on to find out …
Vecna isn’t real but trauma is. Learn about traumatic stress and what you can do to stop it. Have you ever experienced something really scary, …
EMDR (Eye Movement Desensitization and Reprocessing) is an interactive therapy technique that may help you recover from trauma and negative life experiences quickly and without …