How to Encourage a Depressed Boy or Man to Get Help (includes quiz)
Many males who are struggling never say so. They say they’re tired, stressed, or “fine.” Meanwhile they work longer, drink more, snap at people they …
Depression
Sadness is useful. Depression is not. (includes quiz)
Learn to spot the difference so you can embrace sad moods but seek help if they turn into depression. In our race to “hack” happiness …
When Medication Might Help Your Child — and How to Talk About It (includes a quiz)
Deciding whether your child might benefit from medication is one of the harder calls a parent makes. The good news is that this is one …
Should I Start Taking Medication? Here’s How to Think It Through (includes quiz)
Wondering whether medication might help is a reasonable response to feeling stuck. There are practical, accessible ways to decide on a next step. You can …
How to Get Effective Counseling
Whether this is your first time seeking out mental health counseling, or you are already familiar with mental health services, here’s some information that will …
Common concerns about starting medication — And honest answers
Deciding whether to try medication for depression, anxiety, or ADHD is rarely a clean yes or no. It’s usually a tangle of hope and hesitation. …
Worried About Medication Side Effects?
Here is the good news: for most people, side effects are mild, often temporary, and very manageable. Even better, you are not doing this alone. …
Adolescent IOP near me: a parent’s guide to choosing the right teen program
If you’re searching for an adolescent IOP (intensive outpatient program) near you, you’ve probably already realized that weekly therapy isn’t enough for what your teen is dealing with, but a hospital or …
TMS therapy in Nashville, TN: where to start when you’re ready to book
If you’ve done the research, talked to your psychiatrist, and decided that TMS is the right next step for your depression, you don’t need another general explainer. You need …
Child psychiatrist in Franklin, TN: faster access to medication management for kids and teens
If you’re a Williamson County parent trying to find a child psychiatrist, you’ve probably already hit the wall: Vanderbilt’s child psychiatry program carries waitlists of …