How Long Does Grief Last?
It’s often the first question: “How long is this going to take?” People ask it about the death of a parent or spouse, the loss …
Relationships
Coming Out – How Therapy Can Help (For Individuals & Families)
Coming out is one of the most personal, courageous acts a person can undertake. Whether someone is disclosing their sexual orientation, gender identity, or both …
Why Men Don’t Talk About Mental Health — And What To Do About It
The numbers are hard to ignore. In the United States, men account for nearly 80% of all suicides, yet only 17% saw a mental health …
Making Friends as an Adult Is Hard (But It Doesn’t Have to Be)
If you’ve ever sat with that quiet ache of wanting more connection — real connection — you’re not alone, and you’re not broken. Making friends …
Extreme Hardship Waiver Psychological Evaluation (I-601 Waiver), FAQ Guide for Families
Facing the possible separation of a loved one due to immigration issues can be overwhelming. If you’re a U.S. citizen or resident fearing your spouse …
Benefits of Family Counseling
Every family faces ups and downs, but you don’t have to wait for a crisis to seek help. Family counseling is a proactive, valuable tool …
How Couples Can Survive Political Turmoil Together
Political chaos causing tension at home? Learn practical ways for couples to stay connected during political turmoil. The dinner table used to be off-limits for …
Signs Your Family Might Need Therapy
Families come in all shapes and sizes, and every family faces challenges at times. Perhaps you’ve noticed more tension at home lately – maybe arguments …
Does Couples Counseling Actually Work?
We’ve all heard the trope that couples therapy is a last resort, the thing you try when a marriage is on its last legs. It’s …
7 Signs You Need Couples Counseling and How to Re-build (includes a quiz)
Even the healthiest couples hit rough patches now and then. Life gets busy, careers, kids, finances and daily stress can all wear down your connection. …