Is There a Connection Between ADHD and Autism?
If your child has been diagnosed with ADHD, autism, or is being evaluated for either, you may be wondering whether the two are related. The …
Conditions
Black Maternal Health: The Numbers Tell a Troubling Story
“Recently, while completing additional training in perinatal mental health through Postpartum Support International, I encountered a set of statistics that stopped me in my tracks,” writes …
Navigating Betrayal
Maybe you were betrayed by a friend who shared your secrets, a partner who broke a promise, an absent parent. Athena Care counselor, Myriam Fareau, …
EMDR therapy in Nashville: trauma-informed care at Athena Care
If you’ve researched EMDR and decided you want to try it, you’re probably looking for two things: a Nashville clinician who actually offers it, and …
How to Get Effective Counseling
Whether this is your first time seeking out mental health counseling, or you are already familiar with mental health services, here’s some information that will …
ADHD testing for adults in Tennessee: an in-person guide to comprehensive evaluation
If you’ve spent any time researching adult ADHD testing online, you’ve probably noticed the same split most Tennesseans run into: a wave of telehealth-only services …
How Do I Stop (or Calm) a Panic Attack?
A panic attack can feel like your heart is slamming against your ribs for no clear reason, like suddenly gasping for air, or being gripped …
Common concerns about starting medication — And honest answers
Deciding whether to try medication for depression, anxiety, or ADHD is rarely a clean yes or no. It’s usually a tangle of hope and hesitation. …
Worried About Medication Side Effects?
Here is the good news: for most people, side effects are mild, often temporary, and very manageable. Even better, you are not doing this alone. …
How Long Does Grief Last?
It’s often the first question: “How long is this going to take?” People ask it about the death of a parent or spouse, the loss …