How do we cope with unending communal grief and trauma?
Just a month into 2023, we’ve already suffered more than 1,600 gun deaths in the US. Whether it’s a mass shooting, police brutality, or family …
Just a month into 2023, we’ve already suffered more than 1,600 gun deaths in the US. Whether it’s a mass shooting, police brutality, or family …
How to stop catastrophizing when you feel as if your world is caving in. For those of us living with anxiety or depression, it’s easy …
Vecna isn’t real but trauma is. Learn about traumatic stress and what you can do to stop it. Have you ever experienced something really scary, …