Does your teen need group therapy? Signs & benefits
Recent research highlights the effectiveness of group therapy for adolescents, not only in reducing symptoms, but also in strengthening essential social and emotional skills. But …
Substance Use
What is an Intensive Outpatient Program (IOP) for mental health? (includes a quiz)
If you or a loved one in Tennessee have been recommended to an Intensive Outpatient Program (IOP) for mental health, you likely have questions about …
TMS Therapy for Depression: What to Expect & How It Works
Curious about TMS therapy for depression? This beginner’s guide explains what TMS is, how it works, who it helps, and what to expect during treatment. …
5 ways hot weather can harm your mental health
When temperatures soar, mental health takes a dip. Read on for tips to cope. Much of the US and other parts of the world are …