What is ketamine therapy?
Ketamine therapy for depression is an innovative treatment that uses low doses of the medication ketamine to rapidly reduce severe depression symptoms, especially in people …
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5 Tips to Succeed in Your Bariatric Psychological Evaluation
Feeling nervous about an upcoming bariatric psychological evaluation is completely normal. In fact, more than 70% of people considering weight-loss surgery report anxiety about this …
How to Find an LGBTQ+ Affirming Therapist in Tennessee
Finding a therapist who truly affirms and accepts your LGBTQ+ identity can make all the difference in your mental health journey. LGBTQ+ individuals face unique …
What is an Intensive Outpatient Program (IOP) for mental health? (includes a quiz)
If you or a loved one in Tennessee have been recommended to an Intensive Outpatient Program (IOP) for mental health, you likely have questions about …
Does Couples Counseling Actually Work?
We’ve all heard the trope that couples therapy is a last resort, the thing you try when a marriage is on its last legs. It’s …
How to find the right therapist for you
To get the most out of therapy, you need a good fit. Here’s how to find it. Do you want to find a therapist, but …