What is ketamine therapy?
Ketamine therapy for depression is an innovative treatment that uses low doses of the medication ketamine to rapidly reduce severe depression symptoms, especially in people …
mentalhealth
5 Tips to Succeed in Your Bariatric Psychological Evaluation
Feeling nervous about an upcoming bariatric psychological evaluation is completely normal. In fact, more than 70% of people considering weight-loss surgery report anxiety about this …
How to Find a Child Therapist in Tennessee
Finding the right therapist for your child can feel overwhelming, especially when you’re concerned about their emotional or behavioral well-being. As a parent, you might …
How to Find an LGBTQ+ Affirming Therapist in Tennessee
Finding a therapist who truly affirms and accepts your LGBTQ+ identity can make all the difference in your mental health journey. LGBTQ+ individuals face unique …
What is an Intensive Outpatient Program (IOP) for mental health? (includes a quiz)
If you or a loved one in Tennessee have been recommended to an Intensive Outpatient Program (IOP) for mental health, you likely have questions about …
Does Couples Counseling Actually Work?
We’ve all heard the trope that couples therapy is a last resort, the thing you try when a marriage is on its last legs. It’s …
Do I Need Antidepressants? 5 Signs It Might Be Time (includes a quiz)
Many people struggling with depression or anxiety reach the same crossroads: Should I keep trying therapy alone, or do I need medication too? The decision …
7 Signs You Need Couples Counseling and How to Re-build (includes a quiz)
Even the healthiest couples hit rough patches now and then. Life gets busy, careers, kids, finances and daily stress can all wear down your connection. …
Silent Suffering: What Women Need to Know about ADHD (includes an ADHD quiz)
On the outside, you seem capable, organized, even impressive. On the inside, you’re exhausted. You lose track of time despite trying not to. You reread …
Are you lonely? Take a quiz and Learn to build connection.
Loneliness is not a personal failure — it’s a signal. And for many Americans, that signal comes in midlife, under pressures like unemployment, caregiving burdens, …